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Anna Taneburgo B.S.W., M.Ed., R.S.W.

Mindfulness-Based Counselling and Energy Healing

Resources

Audio Practices

Anna has recorded mindfulness practices for Hamilton Health Sciences, available at:

https://www.youtube.com/playlist?list=PL9yyn5ExwJwHK9HfjtAlPjce59egoJiAM


Her earlier recorded practices can be found at Mindfulness Hamilton:

https://mindfulnesshamilton.ca/audio

Community Resources

Mindfulness Hamilton offers workshops and retreats to the general community, as well as a weekly drop-in meditation group. You can also find listings of numerous practitioners and organizations to support those interested in mindfulness practice.


https://mindfulnesshamilton.ca

Resources for Healthcare Professionals

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