Anna Taneburgo B.S.W., M.Ed., R.S.W.
Anna has recorded mindfulness practices for Hamilton Health Sciences, available at:
Her earlier recorded practices can be found at Mindfulness Hamilton:
Mindfulness Hamilton offers workshops and retreats to the general community, as well as a weekly drop-in meditation group. You can also find listings of numerous practitioners and organizations to support those interested in mindfulness practice.
Recommended Online Mindfulness Training